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Older adults
Living Longer Living Stronger exercise program – Alexandria
Cliff Noble Community Centre
Community & causes
Living Longer Living Stronger exercise program – Alexandria
Improve your strength, balance and mobility
Accessible yoga class
Cliff Noble Community Centre
Community & causes
Accessible yoga class
Everyone is welcome to this yoga class, no experience necessary
Fitness class for older adults
Ultimo Community Centre
Community & causes
Fitness class for older adults
New weekly lower impact class including strength training and aerobic exercise to improve balance and flexibility.
Mat pilates at Juanita Nielsen Community Centre
Juanita Nielsen Community Centre
Sport & fitness
Mat pilates at Juanita Nielsen Community Centre
A floor-based workout that focuses on correct body alignment, core strength and stability
Digitally guided mindfulness meditation
Juanita Nielsen Community Centre
Community & causes
Digitally guided mindfulness meditation
Unwind and enjoy weekly free mindfulness meditation session
Living Longer Living Stronger exercise program
Reginald Murphy Community Centre
Sport & fitness
Living Longer Living Stronger exercise program
Improve your strength, balance and mobility
Movement and dance
Ultimo Community Centre
Theatre, dance & film
Movement and dance
Learn different styles of dance including line, square Chinese folk in this class for older adults.
Table tennis
Ultimo Community Centre
Children & family
Table tennis
Free outdoor table tennis
Table tennis hire
Ultimo Community Centre
Community & causes
Table tennis hire
Professional tables for hire
Wrap with Love knitting group
Cliff Noble Community Centre
Community & causes
Wrap with Love knitting group
Join this friendly knitting group to make wraps for people in need.
Haircuts with Rano
Ron Williams Community Centre
Community & causes
Haircuts with Rano
Book in with our wonderful volunteer to get a haircut
Monthly trivia
St Helen’s Community Centre
Community & causes
Monthly trivia
Social trivia group
Yoga class at the Rex
Rex Centre
Community & causes
Yoga class at the Rex
Improve your strength, balance and flexibility in this weekly 1-hour class
Zumba Gold
Ron Williams Community Centre
Community & causes
Zumba Gold
Get fit, make friends and have fun
IT troubleshooting
Ultimo Community Centre
Talks, courses & workshops
IT troubleshooting
Get help to use your laptop, tablet or smartphone from our English and Cantonese speaking tutor
Stitching Circle
Maybanke Community Centre
Community & causes
Stitching Circle
A social group that gets together to knit, crochet and long stitch
Computer & mobile phone help
Ron Williams Community Centre
Community & causes
Computer & mobile phone help
Come for help to solve your digital problems
Living Longer Living Stronger exercise program
Ron Williams Community Centre
Talks, courses & workshops
Living Longer Living Stronger exercise program
Improve your strength, balance and mobility
Move for all fitness class
Juanita Nielsen Community Centre
Community & causes
Move for all fitness class
A weekly 1-hour class combining light resistance training and aerobic moves suitable for all levels of fitness
Pickle ball
King George V (KGV) Recreation Centre
Sport & fitness
Pickle ball
Low-impact racquet sport that's easy to learn and suitable for all ages
Sing: Body and Soul
Reginald Murphy Community Centre
Music
Sing: Body and Soul
Learn how to sing in this fun class for all levels of experience
Community morning tea – Armenian theme
St Helen’s Community Centre
Food & drink
Community morning tea – Armenian theme
Free event
Acting class at Reg Murphy
Reginald Murphy Community Centre
Talks, courses & workshops
Acting class at Reg Murphy
Learn acting skills from an experienced tutor in this 2-hour weekly class for adults
Music and movement
St Helen’s Community Centre
Community & causes
Music and movement
Still your mind and build strength and flexibility
Tai chi class
Cliff Noble Community Centre
Community & causes
Tai chi class
Increase your flexibility and become calmer
Yin yoga at Juanita Nielsen Community Centre
Juanita Nielsen Community Centre
Sport & fitness
Yin yoga at Juanita Nielsen Community Centre
A mind and body practice combining physical postures, breathing techniques, and meditation
Adult group piano class (for absolute beginners)
Sydney
Music
Adult group piano class (for absolute beginners)
It's never too late to learn
BYO instrument ensemble
Ultimo Community Centre
Music
BYO instrument ensemble
Develop your music skills and have fun in this weekly session for all ages
Social art & craft group
Cliff Noble Community Centre
Community & causes
Social art & craft group
Knit, crochet, paint or draw with like-minded people
Yoga
St Helen’s Community Centre
Sport & fitness
Yoga
For all ages and levels of fitness
Zumba Gold
St Helen’s Community Centre
Community & causes
Zumba Gold
Get fit, make friends and have fun in this weekly class suitable for beginners and older adults.
Chair yoga
Ron Williams Community Centre
Community & causes
Chair yoga
Yoga movements have been adapted to be performed while seated in a chair
Computer, tablet and mobile phone tech support
Cliff Noble Community Centre
Community & causes
Computer, tablet and mobile phone tech support
IT support for computer, tablets and mobile phones
Forms and case management help in Mandarin and Hokkien
Ultimo Community Centre
Community & causes
Forms and case management help in Mandarin and Hokkien
This free service is provided by Chinese Australian Services Society (CASS) trained volunteers and caseworkers.
Ukulele class
Ultimo Community Centre
Community & causes
Ukulele class
Learn how to play the ukulele in this fun class for Mandarin and Cantonese speakers
Sewing and mending workshop
St Helen’s Community Centre
Talks, courses & workshops
Sewing and mending workshop
Bring in new sewing projects or learn the to recycle and upcycle preloved items
Gentle exercise for older adults
Cliff Noble Community Centre
Sport & fitness
Gentle exercise for older adults
Improve physical flexibility and strength in a friendly, relaxed atmosphere
Pyrmont Sings!
Harold Park Community Hall
Community & causes
Pyrmont Sings!
A non-audition, community choir. New singers are always welcome
Seniors strength and movement class
King George V (KGV) Recreation Centre
Sport & fitness
Seniors strength and movement class
Join KGV's seniors strength and movement class at KGV gym
Myofascial release (MFR) class
Juanita Nielsen Community Centre
Sport & fitness
Myofascial release (MFR) class
A weekly 1-hour class that introduces safe and effective techniques to address muscle tightness
Social art class
Juanita Nielsen Community Centre
Community & causes
Social art class
If you love art and a chat, then pop down to the Juanita Nielsen Community Centre
Yoga class for all ages and experience
Ron Williams Community Centre
Community & causes
Yoga class for all ages and experience
Weekly class - all welcome
Zumba at Juanita Nielsen Community Centre
Juanita Nielsen Community Centre
Sport & fitness
Zumba at Juanita Nielsen Community Centre
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on
Crochet for beginners
Maybanke Community Centre
Community & causes
Crochet for beginners
Unlock your creative potential in a relaxing, creative, and supportive atmosphere. No prior experience required.
Sewing class
Reginald Murphy Community Centre
Community & causes
Sewing class
Get help with your sewing projects in this 2 hour fortnightly session
Social Group for Chinese speaking seniors
Ultimo Community Centre
Community & causes
Social Group for Chinese speaking seniors
Join this friendly group of older people each week at Ultimo Community Centre
Table Tennis
St Helen’s Community Centre
Community & causes
Table Tennis
Free, friendly and fun
Yoga at Juanita Nielsen Community Centre
Juanita Nielsen Community Centre
Sport & fitness
Yoga at Juanita Nielsen Community Centre
A class designed to bring your mind and body together
Ukulele class: Beginners to advanced
Maybanke Community Centre
Music
Ukulele class: Beginners to advanced
Strum your troubles away in this fun class for all ages and levels of experience
Everyday computer and phone use help
Reginald Murphy Community Centre
Community & causes
Everyday computer and phone use help
Solve small problems with your laptop, tablet or phone
Forms filling and case management for Chinese Community
Ron Williams Community Centre
Community & causes
Forms filling and case management for Chinese Community
Free service provided by trained volunteers from the Chinese Australian Services Society
Healthy Ageing Hub information session
Cliff Noble Community Centre
Community & causes
Healthy Ageing Hub information session
Informative talk about services the hub provides
Lunch at Reggie’s kitchen
Reginald Murphy Community Centre
Community & causes
Lunch at Reggie’s kitchen
Enjoy a healthy 3-course meal
Seniors social group
Ron Williams Community Centre
Community & causes
Seniors social group
Meet new people and enjoy a cup of tea or coffee, board games and a chat each week
Future Ready - For Life After Work
Ultimo Community Centre
Talks, courses & workshops
Future Ready - For Life After Work
Calling for workers of all ages to prepare for life after work. Yes, Retirement planning begins form now. Plan Today!
Ukulele with Lindy
Older Women's Network - Newtown Wellness Centre
Music
Ukulele with Lindy
Strum your heart out - for beginners and intermediate.
English conversation class
Ron Williams Community Centre
Talks, courses & workshops
English conversation class
Improve your language skills in this free weekly class for beginners
Raising awareness of gambling harm
St Helen’s Community Centre
Talks, courses & workshops
Raising awareness of gambling harm
Free information session
Living with dementia: Dementia 101
Online
Talks, courses & workshops
Living with dementia: Dementia 101
Join us for Dementia 101, where we'll cover the basics of living with dementia in a simple and easy-to-understand way
Ageing and age-related cognitive decline talk - Mandarin
Ron Williams Community Centre
Talks, courses & workshops
Ageing and age-related cognitive decline talk - Mandarin
A fun talk to understand age-related cognitive decline
Social games at the Tote - Over 55s club
Tote Building
Community & causes
Social games at the Tote - Over 55s club
A relaxing catch-up with neighbours
Sketching and painting class
Reginald Murphy Community Centre
Community & causes
Sketching and painting class
Develop your skills in these fortnightly classes led by an artist for all levels of experience
Living Longer Living Stronger exercise program
St Helen’s Community Centre
Sport & fitness
Living Longer Living Stronger exercise program
A progressive strength and balance program designed to improve your strength, balance and mobility.
Makers' morning social craft group
St Helen’s Community Centre
Talks, courses & workshops
Makers' morning social craft group
In April, we'll reuse old CDs to make fabric covered card holders.
Monthly social morning tea in Woolloomooloo
Juanita Nielsen Community Centre
Community & causes
Monthly social morning tea in Woolloomooloo
A social gathering for gym members and locals on the first Monday of the month.
Seniors in the community: Being Informed
Tote Building
Community & causes
Seniors in the community: Being Informed
Learn about health and wellbeing, safety, your rights and more.
After dinner walking group for older people – Vivid Festival
Circular Quay
Community & causes
After dinner walking group for older people – Vivid Festival
Would you like to be active and make friends while seeing the city and its cultural events in the evening?
Cooking & nutrition course
Ron Williams Community Centre
Food & drink
Cooking & nutrition course
A fun 6-week course with OzHarvest
Learn free Tai Chi
Potts Point
Sport & fitness
Learn free Tai Chi
Regular, free, beginner Tai Chi classes
City North walking group
King George V (KGV) Recreation Centre
Sport & fitness
City North walking group
Walk your way to a healthier heart, continue walking and being active with KGV's monthly walking group
Chinese painting for beginners to advanced
Ultimo Community Centre
Community & causes
Chinese painting for beginners to advanced
A free weekly class for beginners, led by an experienced Mandarin speaking tutor
Active seniors fitness and movement workout
Ward Park
Sport & fitness
Active seniors fitness and movement workout
A gentle outdoor workout for all seniors, to improve their physical fitness and mental wellbeing. Provided by The Camp
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