Saturday Sound Meditation for Wellbeing
Summer Hill NSW 2130Summer Hill Little Big House, Upstairs on Level 1
Saturday 24 February from 2:30pm to 3:30pm Saturday 23 March from 2:30pm to 3:30pm Saturday 27 April from 2:30pm to 3:30pm Saturday 25 May from 2:30pm to 3:30pm Saturday 22 June from 2:30pm to 3:30pm Saturday 27 July from 2:30pm to 3:30pm Saturday 24 August from 2:30pm to 3:30pm Saturday 28 September from 2:30pm to 3:30pm Saturday 26 October from 2:30pm to 3:30pm Saturday 23 November from 2:30pm to 3:30pm
You're invited into a safe space for a relaxing, non-invasive way to center and re-tune your body into oneness. Guided by Katrina Noela, a specialised singer sound healer.
This practice helps to establish all-round better health and wellness with a mind-body-spirit in harmony that can then function at an optimal level.
Benefits may include:
Reduced stress, worry, anxiety, fear and uncertainty
and Improved sleep, calmness, peace, problem solving, clarity, body functions, more.
This time is for you to have time-out and Reconnect, Release & Rest your body, mind and nervous system and let the waves of vibrations do the work to help you process subconscious thoughts and challenges.
Every session is unique as Katrina intuitively responds to the group's emotional and energetic environmental needs at the time.
Visit Katrina Noela's website for other events and locations.