HIT Fit

Help us improve this listing

15 Cumberland Street, The Rocks NSW 2000

Get directions

When

Mondays and Wednesdays, 12pm to 12:30pm Monday 15 January to Wednesday 18 December

Cost

Casual: $17.00Concession: $4.90Member: Included in membership fee

Book tickets

This session is designed to get the most out of your 30 minutes.

Incorporating interval training using both conditioning and strength tools to maximise efficiency. We ask that you are warmed up ready to go for the start of class

Intensity level is moderate to high. These classes cater for all fitness levels and are a great way to improve overall fitness, health and wellbeing.

A pre-exercise form must be completed prior to your first workout. Complete pre exercise form.

Bookings are required and open 3 days prior to the class.

Contact event organiser

KGV Fitness

02 9265 9868

Website

Are we missing something?

Other events at King George V (KGV) Recreation Centre

See all

KGV Sports Competitions

Play your way to a better day, enter a social or corporate basketball team

KGV lunch Mixed & Men's futsal competitions

Love futsal? Enter a social/corporate futsal team

Pickle ball

Low-impact racquet sport that's easy to learn and suitable for all ages

Pilates at KGV

Strengthen and stretch your entire body

Reclink at KGV

Gym and fitness activities

Seniors strength and movement class

Join KGV's seniors strength and movement class at KGV gym

Body blast at KGV

A 45 minute, all body workout that will challenge you and leave you on a high