Yoga

Australia's first and only National Yoga Program for First Responders, Emergency Services and Military Veterans

Manage stress, remove troubling thoughts and emotions, and find long-lasting happiness with heartfulness meditation

A yoga festival - 4 classes every hour + a wellness marketplace

Start your Sunday the right way with a free stretch and flex yoga session

For all ages and levels of fitness

Yoga movements have been adapted to be performed while seated in a chair

Build strength, flexibility, and connect with the breath in this free 1-hour class for all levels of experience.

Weekly class - all welcome

Practise connecting the mind with the body and our breath

Relieve stress, shift energy and find focus during your lunch break.

Improve heart health and reduce arterial stiffness in this free weekly 1-hour class for all levels of experience.

Experimental concept store Sorry Thanks I Love You will be hosting free weekly yoga classes in its new home.

Everyone is welcome to this yoga class, no experience necessary

Improve your strength, balance and flexibility in this weekly 1-hour class

Calm your mind and balance your body in this free weekly 1-hour class for all levels of experience.

A mind and body practice combining physical postures, breathing techniques, and meditation

Yoga class for mid age to seniors, however all age groups welcome

Love yoga? This year, join our yoga teachers for 2 inspiring hours as we celebrate International Day of Yoga!